Garcinia Cambogia is currently among the most popular weight loss supplements in the industry. In fact, one of the famous doctors in the industry, Dr. Oz, referred to it as the ‘Holy Grain’ among all the weight loss supplements. It has taken the weight loss industry by storm, and now everyone is literally talking about it and its level of efficiency. Nevertheless, what most people keep asking is, how does it really work?
First thing, however, it would be prudent to get to know about the supplement, before finding out how it works and how it will help you lose the extra pounds.
– What is Garcinia Cambogia Extract?
It is an extract obtained from a plant known as Garcinia Cambogia, which a small, pumpkin shaped, sour fruits commonly found in the tropical regions (India, Africa, and Asia). Thanks to technological advancement, it was discovered that it had a powerful organic compound referred to as Hydroxicitric acid, which was discovered to be responsible for the weight loss properties of the supplement.
– Garcinia Cambogia Proven To Work in Clinical Studies
Studies have shown that this extract helps you shed the extra pounds thanks to its one special compound (Hydroxicitric acid or HCA). The supplement has a very high concentration of HCA, and it is due to this that the health experts and scientists took interest in it. The compound works in two distinct ways that hasten your weight loss.
First, it functions as an appetite suppressor in a major way. While on this supplement, you significantly feel less hungry, thus causing your body to begin burning the excess fat that it has stored.
Second, Dr Oz Garcinia Cambogia works in a way that it completely prevents the process of carbohydrate conversion to fat cells. The supplement does this by hindering the production of an enzyme referred to as citrate lyase, which is responsible for storage of fat.
– How does Garcinia Cambogia work For Weight Loss?
To most people, the explanation above regarding how the supplement works may not make a lot of sense. Therefore, they would want a detailed explanation about how the supplement will help them achieve their weight loss goals.
a. Fat Burner: First, it is a known fat burner. It begins melting away and burning fat that you have already accumulated. If you maintain a regular workout and/or proper diet, you should be able to realize some changes, especially with the weighing scale. You could very easily be burning off your flabby fat while increasing and maintaining a lean muscle.
b. Fat Blocker: As earlier mentioned, Hydroxycitric acid is Garcinia Cambogia main active ingredient. It blocks fat by preventing citrate lyase, a vital metabolic enzyme effort. This is among the reasons why this supplement is very powerful and successful weight loss product. Under normal conditions, the enzyme converts carbohydrates and excess sugar into triglycerides, fatty acids, and cholesterol. What the body is not capable of using, it stores as fat. To most people, it is stored on the waist, buttocks, hips, and thighs.
By interfering with this metabolic process, the HCA slows down carbohydrate conversion of fats. In addition, it stops fat storage; one of the key benefits of this supplement.
c. Curbs Hunger Cravings: Additionally, studies have also found that it suppresses your appetite by naturally raising your body levels of serotonin. This infers that you generally feel more content and happy, which also means that you eliminate the frustrating bouts of emotional over-eating and cravings.
In fact, according to some health and fitness experts, this is the foundation for a long-term diet change. When you are not craving for carb-filled, fatty, or salty meals, your body is adjusting to consuming other healthier things, which could be very helpful in the long run.
d. Boost Metabolism: This is one of the supplements greatest benefits. The process of metabolism can be defined as a series of chemical reactions that maintains your body in a state of imbalance. The Hydroxicitric acid helps stabilize these reactions and make the metabolism process more efficient. Hence, the body utilizes more energy compared to the amount it takes in, forcing it to dig into the stored fat for energy. This way, the supplement helps you burn off excess fat and restrict excess weight gain.
e. Lowers Blood Cholesterol: As Hydroxicitric acid inhibits enzyme citrate lyase-action of conversion of sugar into fats, it also prevents production and storage of fat. Simultaneously, it lowers the blood lipid levels, boosts production of good cholesterol, and lessens the production of bad cholesterol. Apart from that, Garcinia Cambogia keeps blood pressure in check. Both blood pressure and cholesterol affect your heart health, quality of life, and mood.
– Health Claims: Fact or Fiction?
This weight loss supplement is very popular even among health and fitness experts because not only does it help you lose weight and has no major side effect apart from few reported mild effects like mild stomach cramp, nausea, or headache. Usually listen to the body, and become conscious of how a brand new supplement may negatively affect a person, prior to believing the actual remarkable claims related to Garcinia extract or any supplement.
Garcinia Cambogia shows very rapid weight loss, as its cuts the fat real fast. It is therefore recommended that you do not take Garcinia Cambogia for more than a period of 12 weeks. By this time, the excess fat would have been removed and extending it further would mean that the body would start breaking down the basic fat as well. This basic fat is important for proper functioning of the body.
By purchasing garcinia cambogia and apple cider vinegar from a trustworthy company, on-line, or possibly a nearby store, you’ll be able to make the most of specific consumer protections like a money-back guarantee or garcinia cambogia free trial. Using the recommended product, losing weight is only a question of perseverance and in a little while you will begin to notice the positive effects you wish for. Furthermore without making any sort of major alterations to one’s way of living, it is possible to experience the benefits.